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People actually need very little sugar, perhaps about 20 grams. Too much sugar can lead to metabolic syndrome which leads to poor health.
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∙ 9y ago
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How much sugar does a person need each day?
It depends a lot on the person. Some people are diabetic and eat no sugar at all.
How much sugar do you really need?
32g a day
How much sugar in milligrams should a person eat a day?
None. Sugar is seriously bad news.
How much sugar do teenagers need per day?
They need some in the morning to wake them up for the rest of the day.
How much energy does a working person need a day?
An average person needs 950000kl per day
How much potassium do a person need per day?
.3%
How much grain does the average person need a day?
About 0.6 lbs.
How much processed sugar should you have per day?
None. If you value your health. You do not need added sugar for good health. You can have no more than 35 grams of sugar per day, that's about approx 9 teaspoons.
How much protein does a person who weighs 196 pound need a day?
196
How many times a day should a person with diabetes check there blood sugar levels?
I have a cousin and a few friends who are diabetic, and they check their sugar levels a few times a day. You need to ask your doctor to be completely sure though.
What is the average amount of food eaten by a person a day?
It depends on the type of person,how much food its body need.
Do you need fats and sugar?
Sugar is a carbohydrate. Fat is a lipid. A lipid is a biological compound that is not soluble in water. Fat is in every fruit, and vegetable. Also in an apple. If you don't eat fat, that means you starve yourself. Fat contains Vitamin A, C, and E. Other vitamins fat contain are Iron, Calcium, Vitamin D, and more. You need sugar because sugar actually fuels your body. But watch out. Do not contain too much sugar and fat in a day. You only need 32 grams of sugar a day and 40 grams of fat per day to.
