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Subjects>Beauty & Health>Parenting & Child Development

How much sleep does a 10 year old girl need?

Anonymous

∙ 14y ago

Updated: 9/27/2023

According to Dr. Richard Ferber in his book "Solve Your Child's Sleep Problems," a 10-year-old requires at least 10 hours of nighttime sleep. The typical range is 9.5-10.5, so if she is getting something within that range, she is getting a healthy night's sleep.

Wiki User

∙ 14y ago

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