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How much weight should you aim to lose per week?
Anywhere from half a pound to 2 pounds.
How much weight should you lose weight in a week?
Depends on how much you weigh but 1 pound or more is great
How much weight do you lose in pee?
yuo lose a pound
Can you lose 10 pound safely?
it depends on your current weight, consult your doctor about how much you should lose, and then work out a plan to safely achieve your goals.
What exercise should you do to lose 1 pound?
One can lose one pound by simply walking 5-10 miles per day for 3 days. On average, one should be walking 3-5 miles anyway so it isn't much further.
How much does it take to lose a pound?
it takes 3200
If a 300 pound man rides his bike from Vancouver to Newfoundland how much weight would he have lost with a rate of 30 miles a day?
First off, it's very highly likely that said 300 pound man is obese. He can't bike 30 miles in a day unless it's downhill all the way, and that won't lose him any weight at all. Second of all, after how much time? How much weight does he lose a day, assuming he can ride a bike 30 miles a day? About 35 calories per mile, so about 1050 calories burned a day. 3000 calories make up a pound of fat. Assuming he just drinks water for 7 days, he'd lose 2.3 pounds a week.
How much weight can someone lose on a 30-day liquid fast?
You really should be under a doctors supevision when you try that, but you should be able to lose about a pound a day, provided that you keep up the exercise.
How much weight will you lose if you run for fifteen minutes every day?
1 pound 1 pound
How much calories will you have to burn to lose 1 pound?
3200 calories.
How do you lose 1 pound in 5 days?
Don't eat as much.
How does a 12 year old girl lose 10 pounds in two weeks?
there is no way you should lose that much at your age. At maximum you should lose 1 pound a week. Walk or run for a little while each day, eat about 200 calories less a day
