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it depends on how fast you ride or if your gowing up a hill

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βˆ™ 13y ago
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Q: How much should you ride your bike to lose 1 pound?
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Related questions

How much weight should you aim to lose per week?

Anywhere from half a pound to 2 pounds.


How much weight should you lose weight in a week?

Depends on how much you weigh but 1 pound or more is great


How much weight do you lose in pee?

yuo lose a pound


Can you lose 10 pound safely?

it depends on your current weight, consult your doctor about how much you should lose, and then work out a plan to safely achieve your goals.


What exercise should you do to lose 1 pound?

One can lose one pound by simply walking 5-10 miles per day for 3 days. On average, one should be walking 3-5 miles anyway so it isn't much further.


How much does it take to lose a pound?

it takes 3200


If a 300 pound man rides his bike from Vancouver to Newfoundland how much weight would he have lost with a rate of 30 miles a day?

First off, it's very highly likely that said 300 pound man is obese. He can't bike 30 miles in a day unless it's downhill all the way, and that won't lose him any weight at all. Second of all, after how much time? How much weight does he lose a day, assuming he can ride a bike 30 miles a day? About 35 calories per mile, so about 1050 calories burned a day. 3000 calories make up a pound of fat. Assuming he just drinks water for 7 days, he'd lose 2.3 pounds a week.


How much weight can someone lose on a 30-day liquid fast?

You really should be under a doctors supevision when you try that, but you should be able to lose about a pound a day, provided that you keep up the exercise.


How much weight will you lose if you run for fifteen minutes every day?

1 pound 1 pound


How much calories will you have to burn to lose 1 pound?

3200 calories.


How do you lose 1 pound in 5 days?

Don't eat as much.


How does a 12 year old girl lose 10 pounds in two weeks?

there is no way you should lose that much at your age. At maximum you should lose 1 pound a week. Walk or run for a little while each day, eat about 200 calories less a day