if your a teen then you would have to consume a cup or 2 a day to get your daily fill im a teen so i would know
It varies based on gender, height, age, and activity, but the average teen that age should consume between 1,400 and 1,600 caloires a day. A younger child should consume up to 1,300 caloires a day.
It varies based on gender, height, and activity, but the average teen that age should consume between 1,400 and 1,600 caloires a day.
an average person should consume about 21-25g of fibre each day
An adult should consume no more than 2,300-2,400mg each day.
90g
We should at least consume 8 glasses of water a day.
8 glasses
The average American teen consumes about 1,800 calories a day.
It Depends upon the BMI of a Person. Average Calorie Consumption is believe to be 2500cal. per day.
two to five chapters a day depending on the book..
fyck u