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There's no telling, it'll depend on what and how much you're eating, and how long and how hard you push yourself while running.

If your eating is all wrong it's pretty much impossible to lose any weight through exercise.

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11y ago

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It really depends on what size your on to how much fat you have. Even how long you run. This question has to be specified.

Male: 8lbs-45lbs

Female: 4lbs-50lbs

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13y ago
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Q: How much can you lose running everyday for a month?
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