There's no telling, it'll depend on what and how much you're eating, and how long and how hard you push yourself while running.
If your eating is all wrong it's pretty much impossible to lose any weight through exercise.
it depends on how much fat is on your chest. my answer would be to run everyday as much as you can.
2
one hour everyday is too much. 30 mints to 45 at max will make you lose a bout a pound every 5 days provided that you don't take in sugar.. quit sugar and you will lose fat a lot faster..
about 3.2 pounds. results may vary depending on the amount of calories you take in.
zero
you would lose a lot of weight if you huge and do it for a year or so daily
There is no standard amount of weight that you will lose in a month. The amount lost will be determined by your eating and exercise habits.
The fastest way to lose pounds in a month is to restrict your calories and exercise as much as possible.
The amount of weight you can lose from running depends on various factors such as your current weight, diet, and the intensity of your running routine. Running can help you burn calories and lose weight, but it is important to combine it with a healthy diet for best results.
All of it...you would be dead
20
you'd lose no weight.