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There's no telling, it'll depend on what and how much you're eating, and how long and how hard you push yourself while running.

If your eating is all wrong it's pretty much impossible to lose any weight through exercise.

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10y ago
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13y ago

It really depends on what size your on to how much fat you have. Even how long you run. This question has to be specified.

Male: 8lbs-45lbs

Female: 4lbs-50lbs

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Q: How much can you lose running everyday for a month?
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