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not that much to me just don't worry about it you are just 13

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Q: How much body fat should a 13 year old have?
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Related questions

How much body fat should a 13 year old boy have?

well a 13 year old should not have more than 45% body fat i hope this helps if not sorry


How much body fat should a 12 year old have?

they should be about 135 pounds to 160


How much body fat should a 33-year-old woman have?

As a female, your percentage of body fat should be about 15 to 20% for good health. (For males the percentage of body fat should be about 10 to 15% for good health.) To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin-fold test. Body fat calipers are not expensive, are readily available to buy, and can replace a scale or balance.


How much body fat a 12 year old girl should have?

A 12 year old girl should have no more then 15% Body fat. It depends on your weight, and your height. For an example: I know a 12 year old girl who is 94 pounds, 5'5 feet tall, 23 waist, and she has 7% body fat. There are lots, lots, lots of websites on the internet explaining whats called your " body fat BMI presentage" Good luck!


How much fat should you eat a year?

as much as u can


How much should a 41-year-old weigh?

There is no particular weight that a 41-year-old should weigh. Weight is related to height and body composition rather than age. What counts more than your body weight is your body fat percentage. To learn more about your body fat percentage, see the page link listed under Related Questions.


How much should a person who's 5'4 and 20 years weight?

It doesnt matter how much you weigh. Weight doesnt matter at all. Body fat percentages matter. Anything over 30 percent body fat is bad. But normally a 20 year old should have about 25% body fat.


What you should consider is your body fat?

You should consider your fat tissues as your body fat.


What is the average body fat percentage of a 12-year-old?

It doesnt matter if. You should work out and eat healthy if you want to have less body fat.


How much of the human body weight should be fat?

8-12% for a man and 12-15% for a woman - these are the recommened body fat percentages.


What is the average body fat percentage of a 13 year old?

The average body fat percentage a 13-year-old should have depends on their gender and height. It is usually around 25 percent.


What amount of body fat is normal and healthy for a 19-year-old woman?

As an adult female, your percentage of body fat should be about 15 to 20% for good health. (For adult males the percentage of body fat should be about 10 to 15% for good health.)