well a 13 year old should not have more than 45% body fat i hope this helps if not sorry
they should be about 135 pounds to 160
As a female, your percentage of body fat should be about 15 to 20% for good health. (For males the percentage of body fat should be about 10 to 15% for good health.) To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin-fold test. Body fat calipers are not expensive, are readily available to buy, and can replace a scale or balance.
A 12 year old girl should have no more then 15% Body fat. It depends on your weight, and your height. For an example: I know a 12 year old girl who is 94 pounds, 5'5 feet tall, 23 waist, and she has 7% body fat. There are lots, lots, lots of websites on the internet explaining whats called your " body fat BMI presentage" Good luck!
as much as u can
There is no particular weight that a 41-year-old should weigh. Weight is related to height and body composition rather than age. What counts more than your body weight is your body fat percentage. To learn more about your body fat percentage, see the page link listed under Related Questions.
It doesnt matter how much you weigh. Weight doesnt matter at all. Body fat percentages matter. Anything over 30 percent body fat is bad. But normally a 20 year old should have about 25% body fat.
You should consider your fat tissues as your body fat.
It doesnt matter if. You should work out and eat healthy if you want to have less body fat.
8-12% for a man and 12-15% for a woman - these are the recommened body fat percentages.
The average body fat percentage a 13-year-old should have depends on their gender and height. It is usually around 25 percent.
As an adult female, your percentage of body fat should be about 15 to 20% for good health. (For adult males the percentage of body fat should be about 10 to 15% for good health.)