If you are a female, you are recommended to drink 2- 3 units and a man is recommended to drink 3- 4 units a day. You should not however not drink for a while and then drink all of that amount eg.
Female:
Mon: Doesn't Drink
Tue: Doesn't Drink Thursday
Wed: Doesn't Drink
Thur: Does Drink (3x3=9, = 1x3 for = 12 units. She drinks 12 units on Thursday to make up for morned)
this is known as binge drinking..
DRINK SAFELY
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Dont drink alcohol if you are pregnant! It risks its life!
A pregnant woman should not drink alcohol Zero - Woman shouldn't smoke, either.
preferbly none but i know you can drink one glass of red wine a day
It is recommended that you abstain from consuming alcohol while pregnant; however, a small amount of alcohol will not harm the fetus.
Ultimately, the decision is up to you.
There is no safe amount of alcohol, just like there is no safe amount of radiation.