i think its 100 grams u will know if I'm wrong if u look in your fridge and see if u have some yogurt it will tell u on the cup of yogurt
Strawberry yogurt
Usually to reduce the total fat and calories in the yogurt.
6 oz of PLAIN non fat yogurt is approximately 3/4 cup.
Check the label,all yogurts are different!
Half a cup of nonfat Frozen Yogurt from TCBY has 23g of carbs.
Define "nutritious" Grams of protein? Amount of Calcium? Fat content?
On average, 200g of plain low-fat yogurt would be about 126 calories.
1 container of Costco vanilla low-fat yogurt is 170 calories.
This depends on the yogurt.
Yes, unless the yogurt is completely fat-free.
The Non-Fat Yogurt was created on 1993-11-04.
The calorie content in low-fat frozen yogurt can vary by brand and flavor, but it typically ranges from 100 to 150 calories per half-cup serving. Always check the nutrition label for specific information, as added ingredients and toppings can significantly increase the calorie count.