Tall = Small
Grande = Medium
Venti = Large
Regular = Small
Primo = Small
Medio = Medium
Massimo = Large
Syns at a glanceWherever possible, we include coffeshop favourites on Syns Online. Here's our quick at-a-glance guide to low-Syn slurps from popular drinking stops*…
Caffé Nero
Cappuccino, regular, skimmed milk 1½ Syns
Cappuccino, regular, soya milk 2 Syns
Latte, regular, skimmed milk 2½ Syns
Latte, regular, soya milk 3½ Syns
Costa
Cappuccino, massimo, skimmed milk 3½ Syns
Cappuccino, massimo, soya milk 4½ Syns
Latte, massimo, skimmed milk 5 Syns
Latte, massimo, soya milk 9½ Syns
Cappuccino, tall, skimmed milk 3 Syns
Cappuccino, tall, soya milk 3½ Syns
Latte, tall, skimmed milk 5 Syns
Latte, tall, soya milk 6 Syns
How many calories in a tall, skinny vanilla latte?
how many slimming world syns in IKEA meatballs and mash
none
15
1 syn :)
15 syns
Syns are the unit of measurement used by Slimming World to count calories. There are approximately 8 syns in a pint of lager.
how many syns is in a bottle of buckfast wine
How many syns in sweet potato wraps
4
50ml is 2.5 syns
2.5 syns for each 25ml of vodka