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it depends on your weight and bmi (body mass index)

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16y ago

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Related Questions

How many miles is a 5K run?

A 5K run is a distance of 3.11 miles.


How many feet in a 5k run?

Oh, dude, a 5k run is like 3.1 miles, right? And since there are 5,280 feet in a mile, you just gotta multiply that by 3.1. So, like, there are around 16,368 feet in a 5k run. But who's counting, am I right?


What is the distance of a 5k run?

5K Or for those that are metric impaired 3.1 miles


How many minutes to walk 5k?

A fast walking pace is 4mph, this equates to 6.44 kph (approx). Time taken to walk 5k is 5/6.44 = 0.7634 hr = 46 minutes approx. A time between 46 minutes and 1 hour would be reasonable.


How many miles is a 5k run walk?

3.107 miles.


Average 5k time for 48 year old?

I've been running 5k for around 6 eweks now (previously unable to run full 5k). I started out at 42 mins but now running 5k in 36.04. I'm still about 30 pounds over my desired weight so hope to improve further. Hope this helps.


How do you speed up your 5k run time?

Run faster


How long should it take for a beginner to run a 5k run?

When I ran my first 5k I took 45 minutes. I think around that time.


How many laps in an oval is 5k run?

A 5K run is approximately 3.1 miles. If you're running on a standard outdoor track, which is typically 400 meters per lap, you would complete about 12.5 laps to cover 5 kilometers. This is calculated by converting 5K to meters (5,000 meters) and dividing by the lap distance. Therefore, you'd need to run just over 12 full laps to complete a 5K.


What is a 5k mile run?

3.1 miles


What percentage of Americans run a 5k?

20


Can you run 5k after donating blood?

You can run a 5k two days after donating blood. It is recommended, however to wait until five days have passed.