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How many portions of fruit should you eat?
3-5 portions of fruit a day
How many portions of food should you have a day?
you should have as many as fruit and veg considering the size of them both.
How many fruits should an 11-year-old have per day?
Aim for about 2 fist-sized portions of fruit a day, and about 3 fist-sized portions of vegetables per day.
What is your 5 a day?
Eat five portions of fruit or vegetables each day.
How many days should 135 portions of fruit and vegetables?
how many
How many portions of fruit and vegetables should have a day?
most people say five but i never reach that amount and im still alive
How many servings should you have of fruits?
5x 80gram portions per day. This includes vegetables and roughly 250ml of fruit juices.
How many bananas should a young man eat a day?
You should eat 5 portions of fruit and vegetables a day to maintain a balanced diet. This could mean 5 bananas although eating a variety of fruit and vegetables would be more beneficial.
How many portions of fruit and vegetable should you eat a day?
Two to three servings of fruits and vegetables a day will be a good addition to a balanced diet. Salads and fruit cups for lunch as well as fresh fruit for breakfast can help fill all these needs.
What are examples of unit rates in a daily basis?
"Daily" is a unit rate! You should eat 5 portions of fruit and veg daily or 5 portions per one day: a unit rate.
What is the 5 a day rule?
5 a day is amount having 5 portions of fruit and veg per day. This was introduce to make people see how easy it is to get vitamin and mineral into your diet.
How many portions of fat should you eat a day?
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