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How many liters a day do a person drink of water?

Anonymous

∙ 15y ago

Updated: 9/28/2023

People should really try to aim for drinking 2 litres of water a day. It is best if you take it throughout the day instead of in one go, this will prevent dehydration also it will help you if your on any diet on fitness regime as it keeps the muscles hydrated.

Wiki User

∙ 15y ago

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