The RDA for lipids is expressed as part of the overall dietary RDA for KCals. Lipids are not broken out as an individual source on a daily basis. The daily KCal requirement takes into accout age, gender, climate and level of activity among other things.
Vegans need lipids as a coating for the outside of all our cells and to made cholesterol.
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Lipids are good for you but they need to be regulated. The main function of the lipids is to facilitate various cell activities by providing energy.
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Lipids are are large group of chemicals. There are many symbols for the the various molecules. I can't recall a symbol for the lipids as a group.
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Lipids are insoluble in water, so they need transport carriers like lipoproteins to travel in the bloodstream. These lipoproteins encapsulate the lipids, allowing them to be transported to various tissues throughout the body for energy production or storage.
Plants need lipids/fats to help make up the double layer of the cell membrane.
Living things need lipids for various reasons, including serving as a source of energy, acting as building blocks for cell membranes, and playing a role in cell signaling and communication. Lipids also help in the absorption of fat-soluble vitamins and provide insulation and protection for organs.