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What else can I help you with?
How many grams of protein in one calorie?
12 grams
Which has more protein meat or tofu?
It depends on how you measure it. If you go by the amount of food, beef has 26.5 grams of protein in 100 grams, whereas tofu has 6.9 grams of protein per 100 grams. But for each 100-calorie serving, tofu contains 11 grams of protein. By comparison, 100 calories of ground beef provides 8.9 grams of protein. So tofu provides the most protein per calorie.
What is the calorie value of a meal supplying 110 grams of carbohydrates 25 grams of protein 20 grams of fat and 5 grams of alcohol?
755
What percent of his US RDA of 56 grams of protein for a 16 year old did he consume for lunch?
To determine the percentage of the US Recommended Dietary Allowance (RDA) of 56 grams of protein consumed for lunch, you would need to know the actual amount of protein he ate during lunch. Once you have that figure, divide the protein amount by 56 grams and then multiply by 100 to get the percentage. For example, if he consumed 28 grams for lunch, he would have consumed 50% of his RDA.
What are the values of protein?
The values associated with protein will vary upon the source contain the protein. Protein is measured in grams, and is used during the calculation of a person's daily calorie intake. Yogurt has a protein value of 8 grams per serving, eggs have a protein value of 6 grams per serving, and cashews have a protein value of 19 grams per serving.
What vegetables and fruits have the same amount of protein as meat?
Each100-calorie serving ofregular ground beef provides 4.3 grams of protein. By comparison, a 100-calorie serving ofgreen bell pepper also provides 4.3 grams of protein.So on a per-calorie basis, a green bell pepper, which is both a vegetable and a fruit, has the same amount of protein as meat.
How much protein should be consumed for optimal glute growth?
For optimal glute growth, it is recommended to consume around 1.2 to 2.2 grams of protein per kilogram of body weight per day.
How much of a protein consumed will be up to 4-8 calories?
Protein has 4 calories per gram, so 1-2 grams.
Karl Iver consumed 9 grams of protein during lunch What percent of his US RDA of 56 grams of protein for a 16 year old did he consume for lunch?
16.07% (9/56)
How does protein help in your daily diet?
to be strong and and make bonesmens should get 45 grams of protein every day andwomen should get 35 grams of protein everyday
You weight 240 and you work out 4-5 times a week what is a good amount of protein you should intake after doing your muscle training?
your daily protein intake should be 1 to 1.5 grams of your bodyweight which means 240-360 grams....after workout you should take about 50-60 grams of protein(not protein powder,while 50-60 grams of protein powder do not provide 50-60 grams of protein but less, since the protein powder is not only protein)...
What should I look for in a calorie tracker?
A good calorie tracker should provide information such as fat grams, carbohydrate grams, and sodium percentage per food in addition to the calorie count.
