The unsaturated fats should be avoided not the saturated fats.
One serving of California rolls contains no saturated fat.
As little as possible
Saturated fatty acids are formed from carbon to carbon single bonds. These molecules are typically solid at room temperature and are commonly found in animal fats and some plant oils. Consuming too many saturated fats can increase the risk of heart disease.
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el capie is el mas joto del mundo. chupa mucho pito.
no, fats are different there are many different kinds some are healthier than others there is saturated, unsaturated and polyunsaturated unsaturated fats are healthier than saturated fats
30grams
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There's two type of fats, unsaturated and saturated if that's what you're looking for.
One potato cake has about 1-3 grams of saturated fat, on average.
You should not eat too many sugars, saturated fats, trans fats, or artificial chemicals. These should be watched and should be eaten along with healthy choices such as fruits and vegetables.