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Based on the average 2,000-calorie diet, you should eat no more than 20 grams of saturated fats per day.

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Q: How many grams of saturated fats should you eat in a day?
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How many people die because eating to many saturated fats?

The unsaturated fats should be avoided not the saturated fats.


How many grams of saturated fats in California rolls?

One serving of California rolls contains no saturated fat.


How many saturated fats are we allowed per day?

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Which types of food on the food pyramid should be eaten in very limited amounts?

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