0
How many grams of protein and fat are needed per day for women?
Wiki User
∙ 13y ago
Based on a 2,000 kcal intake, the Reference Daily Intake (RDI) values are
- 65 grams of total fat,
- 50 grams protein, and
- 300 grams of total carbohydrate.
Under that system, fat accounts for about 30% of total caloric intake. Amounts would be increased proportionally for more active individuals, although endurance athletes will primarily need more carbohydrate.
Wiki User
∙ 13y ago
Add your answer:
Earn +20 pts
Pregnant women need approximately how many grams of protein a day?
From what I've read, Doctors recommend a minimum of 60g of protein a day for pregnant women.
How many grams of protein are in 100grams of termites?
Idk pls hel0
Chart for protein grams to ounces?
how many ounces of protein in 6 grams of protein in pistachios
How many grams a day of carbohydrate are needed to ensure complete sparing of body protein in an average-size person?
130
How many grams of protein can you digest?
18 grams
How many oz of protein is equal to 276 grams of protein?
276 grams = 9.73 ounces.
How many grams of protein does a Snickers bar have?
a small bar of snicker has 9.1 grams of protein
How many grams a day of carbohydrates are needed to ensure complete sparing of body protein in average person?
Approximately 130 grams a day of carbohydrates are needed to ensure complete sparing of body protein in an average size person. A desirable intake of dietary fiber is 20 to 35 grams daily, according to the American Dietetic Association.
How Six ounces of a nutrition shake provides 2 grams of protein. How many ounces of the drink will provide 7 grams of protein?
Six ounces of a nutrition shake provides 2 grams of protein. How many ounces of the drink will provide 7 grams of protein?
How many grams of protein should a man consume?
basically it depends on the protein mass of your body for example a person's weight is 8o kg. and protein mass or muscle mass in his body is40 kg then he should take approx. 100 gms of protein in his daily diet.
How many grams of protein in one serving?
One serving of protein equals 4 ounces, which is about 23 grams of protein.
How many grams of protein are in a shark fin?
3.2 grams
