0
You should eat less than 20g Saturated fat a day.
I recommend that if you're trying to lose wight you should eat about 50g to 60g of fat a day and try to get rid of all the 'bad fats' such as chocolate, sweets and toppings, and eat more of the 'good fats' such as olive oil, pasta, avocados and nuts.
What else can I help you with?
How many calories should a 180 pound man consume?
2000
How many grams are n 2000 pounds?
1 pound is 453.592357 grams. So 2000 pound is 2000 * 453.592357 = 907184.714 grams.
How much meals should one person eat?
Depending on your metabolism, a person should consume a minimum of 2000 calories a day, and at least 30 grams of protein each meal (breakfast lunch and supper)
How many 0ne pound coins fit in a two liter bottle?
A one pound coin in the UK weighs approximately 9.5 grams. There are 454 grams in a pound, so one pound is equivalent to approximately 47.7 one pound coins. A two liter bottle can hold about 2000 milliliters of water, which is equivalent to 2000 grams of water. Therefore, a two liter bottle can hold approximately 41.9 one pound coins (2000 grams divided by 47.7 grams per coin).
How many grams of fat can you consume in a day and not exceed 30 percent of your calories from fat?
While this varies depending on gender, body size, age, and metabolism, the general rule is 1 gram = 5%. Therefore, the average adult who consumes 2000 calories per day should consume no more than 6 grams of saturated fat if targeting 30% DV.
How much does 2000 grains of rice weigh?
A single grain of rice weights approximately .028 grams. 2000 grains of rice weighs 56 grams. Since one pound is equal to 453.6 grams, 2000 grains of rice is equal to .12 pounds.
How many grams of unsaturated fat should you eat in a day?
According to the nutritional value on the back of a Lean Pockets box; based on a 2000 calorie diet, a person should eat less than 20 mg of saturated fat.
How many grams are there in 2 tons?
There are 2,000,000 grams in 2 tons as there are 1,000 grams in a kilogram and 1,000 kilograms in a ton.
How many grams is two pounds?
in 1 gram is 1000 grams 2 grams is 2000 grams
How many calories should a 55 year old man consume in a day?
2000
What is 20 percent of 2000 grams?
20% of 2000 grams= 20% * 2000= 0.2 * 2000= 400 grams
How many one dollars in a ton?
a dollar bill weighs 1 gram 454 grams in a pound 454 grams x 2000 pounds (ton) 908000 dollars in a ton
