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How many grams of fat should 150 pound man consume if he's on a 2000 diet?
Wiki User
∙ 13y ago
You should eat less than 20g Saturated fat a day.
I recommend that if you're trying to lose wight you should eat about 50g to 60g of fat a day and try to get rid of all the 'bad fats' such as chocolate, sweets and toppings, and eat more of the 'good fats' such as olive oil, pasta, avocados and nuts.
Wiki User
∙ 13y ago
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How many calories should a 180 pound man consume?
2000
How many grams are n 2000 pounds?
1 pound is 453.592357 grams. So 2000 pound is 2000 * 453.592357 = 907184.714 grams.
How much meals should one person eat?
Depending on your metabolism, a person should consume a minimum of 2000 calories a day, and at least 30 grams of protein each meal (breakfast lunch and supper)
How many grams are there in 2 tons?
454 grams is one pound and 2000 pounds is one ton so there are 454 x2000 x 2 = 1,816,000 grams
How much does 2000 grains of rice weigh?
A single grain of rice weights approximately .028 grams. 2000 grains of rice weighs 56 grams. Since one pound is equal to 453.6 grams, 2000 grains of rice is equal to .12 pounds.
How many grams of fat can you consume in a day and not exceed 30 percent of your calories from fat?
While this varies depending on gender, body size, age, and metabolism, the general rule is 1 gram = 5%. Therefore, the average adult who consumes 2000 calories per day should consume no more than 6 grams of saturated fat if targeting 30% DV.
How many grams of unsaturated fat should you eat in a day?
According to the nutritional value on the back of a Lean Pockets box; based on a 2000 calorie diet, a person should eat less than 20 mg of saturated fat.
How many calories should a 55 year old man consume in a day?
2000
How many calories should 73 year old male consume in a day?
1600-2000
Between the ages 10-15 how many calories should they consume?
about 2000 calories each
What is 20 percent of 2000 grams?
20% of 2000 grams= 20% * 2000= 0.2 * 2000= 400 grams
How many one dollars in a ton?
a dollar bill weighs 1 gram 454 grams in a pound 454 grams x 2000 pounds (ton) 908000 dollars in a ton
