I would think that no more than 30-35 grams assuming you're trying to lose weight.
grams
In grams
77301.02 grams
a yellow collard macaw should weigh about 250 grams
17 pounds is nonsense. It should be about 1.5 grams.
If you think the item will weigh less, then it's probably best to use grams. If you think it will weigh more, then kilograms would probably be more suitable.
The copper-nickel coins weigh 22.68 grams. The 40% silver coins weigh 24.59 grams.
A full 2 liter bottle of soft drink should weigh around 2000 grams.
1 troy pounds is equal to 373.24 grams.
.6 grams
2.5 grams :)
They should weigh 90g grams or 85g