0
General guidelines suggests that 1 kg/week is a good and healthy goal.
So 10 kg would be 70 days, so about 2 months if you're dedicated.
Wiki User
∙ 10y ago
Add your answer:
Earn +20 pts
How do you lose weight 4 days?
Obviously - reduce the amount eaten and drank, exercise more.
Is it possible to lose weight by just drinking water and taking vitiams for 7 days?
I have heard that drinking water can reduce the weight. But not sure abt the vitamins and 7 day stuffs.
Is there any diet to reduce weight in five days?
sadly no unless even though this isn't a diet you get lypo suction witch you can do in about 1-3 days depending on how much fat you have
Hoow much weight will you lose in 5 days?
Weight loss depends upon on diet and exercise. It is not depended on days. If you want to reduce your weight fast than you should need to change your diet shedule and ignore fad diets and sugar like meals etc. Exercises are also very useful for fast weight loss. Weight loss is possible in 5 days by doing exercises and using healthy meal.
Reduce Sodium to Lose Weight Overnight?
For those people who are in a hurry to lose weight quickly, one of the best ways to reduce the water weight stored in your body is to reduce or eliminate the sodium intake for several days. As the sodium levels in the body are reduced, you naturally release stored water. Much of this is often in the midsection, where people wish to reduce their size the most. East whole, unprocessed foods without added salt, and avoid canned foods while following this plan.
Walk for 1 hour in how many days can you reduice your hip size?
Your hip size - or weight lossin general - will reduce gradually, not suddenly after a certain time.
What is the quickest way to reduce weight in 4 days?
No salt, no sweets. Only Fruit, veggies, lean protein. Sweat A LOT and drink A LOT of water.
Why are calendars needed?
they are needed for the days of the month and the days also weeks
How do you reduce 1 kg in 2 days?
It depends on what you wish to reduce it to.
How do you reduce twenty kilos in fourteen days?
It's asking a lot of your body to lose so much weight in such a short time. You might become ill trying to lose weight so fast. Take it easy.
How do you reduce up to 1 kg per day?
I tried to reduce weight and i reduced 4 kgs just in 4 days. I only drank chocolate milk and water for 4 days! I didn't eat anything or drink anything other than chocolate milk and water. Hope this info helped :)
Is yaga good for weight loss?
I think you were asking about YOGA. Yes its one of the best way to lose weight in modern days it will not only help you to reduce weight but will also guide your body to relaxation. Your soul will become more stronger and you will feel like special. Yoga is really boon of vedas.
