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∙ 2010-12-31 02:26:12
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How many calories should you eat before working out?
You should eat about half of what you burn during that workout. If you burn 1,000 calories, you should have consumed about 400-500 calories to last long enough to burn twice that amount.
How many calories does a fifteen minute workout burn?
depends on the type of workout you are going thru
How many calories does a boxing workout burn per hour?
A boxing workout usually burns around 500 calories per hour. This number depends on the intensity of the workout and the size of the person doing the workout.
How many calories does a p90x workout burn?
going hard in plyometrix I can burn anywhere from 900 to 1200 calories in that single work out.. I usually average about 950
How many calories can you burn in a 30 minute aerobic workout?
Depends on how long the work out is and what you do during the work out.
How many calories should you eat before working out?
You should eat about half of what you burn during that workout. If you burn 1,000 calories, you should have consumed about 400-500 calories to last long enough to burn twice that amount.
Should you burn 1500 calories a day?
Not really. Only athletes should burn excessively high amounts of calories daily.
How many calories should a 13 year old burn daily?
about 1200 calories a day
How many calories can you burn with water aerobics?
For a 170 lb person, you burn about 200 calories in a 40 minute workout.
How many calories does a fifteen minute workout burn?
depends on the type of workout you are going thru
How many calories can you burn with the kettlebell workout?
The kettlebell workout can burn nearly 300 calories in 20 minutes. This number can increase or decrease depending on the size of the person doing the workout and the amount of time spent working out.
How many calories do you burn during kickboxing?
You can easily burn up to 1000 calories in an hour if you don't stop. :) It is an incredible workout!
Should you run before or after a workout?
A little of both. Run a little before to get blood flowing, then after to burn excess calories.
How many calories should you burn daily to lose weight if you are 42 and weigh 205 and are 5'10?
Burn more calories than you eat. At least over 9,000
How many pushups does it take to burn calories?
Pushups don't really burn calories, they increase strength by building muscle. Muscle does burn calories but it'd take quite a while. If you want to burn calories try an aerobic workout.
How many calories does a boxing workout burn per hour?
A boxing workout usually burns around 500 calories per hour. This number depends on the intensity of the workout and the size of the person doing the workout.
How many calories should a person intake?
between 2500-3000 calories a day to burn off normal daily activities
