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That depends on a lot of different things. Are you male or female? Do you exercise at least 30 minutes a day? Are you trying to lose weight? If you're sedentary (i.e. you don't exercise--like most Americans) and you're a man, probably no more than 3000 calories a day. 2000 for a woman. Caloric intake goes up if you are active. A 37-year-old owman who runs 50 miles a week can eat about 3700 calories a day and not gain weight.
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∙ 15y ago
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How many calories should an 11 year old girl have in one day?
A 11 year old girl should have 3,880 calories a day.
How many calories should a 9 year old have in a day?
1400 they should have a day
How many calories should a ten year old girl eat a day?
About 1,000 calories a day.
How many calories should a 70 year old women eat in a day?
how many calories should a 70 year old woman eat per day
How many calories should a 32 year old eat a day?
For a man, about 2,000 calories a day. For a woman, about 1,800 calories a day.
Six year old calories per day?
how many calories should a six year old intake per day?
How many calories should a ten year old girl have a day?
1500 calories
How many calories should a 40-year-old eat per day?
i say about 2450 calories a day.
How many calories should a 5'4 12 year old girl?
About 1,300 calories a day.
How many calories should a 42 year old female who is 5?
About 1,600 calories a day.
How many calories should a nine year old eat a day?
2000 calories roughly
How many calories should a 23 year old woman consume?
About 2,000 calories a day.
