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If you don't want to lose weight and you want to maintain you actualkly weight you should eat between 1400 and 1600 calories a day.
Everything depends on how much exercise you do. If you are a very active person you can eat up to 2000/2200 calories each day without putting weight on. If your lifestyle is more sedentary you should eat around 1500 a day.
What else can I help you with?
How many calories should a 27 year old active women have a day?
0 calories
How many calories should a 70 year old women eat in a day?
how many calories should a 70 year old woman eat per day
How many calories should a 38-year-old women should eat a day?
About 2,000 calories, with moderate exercise and healthy choices.
How many calories should a 45 year old women have per day?
around1000
How many calories should an average 25 year old women eat?
around 1800
How many calories should at 18 year old women eat?
Females are generally done growing by 18 so they don't need as many calories. An 18 year old female should consume 1200-1800 calories daily.
How many calories should a 12.5 year old eat?
1800 calories :)
How many calories should an nine year old eat?
A 9 year old should eat 1,000 to 2,000 calories daily
How many calories should a 53 year old woman eat?
2100 calories
How many calories should a 6-year-old girl have?
about 1000 - 1100 calories
How many calories should a ten year old girl have a day?
1500 calories
How many calories should an 11 year old girl have in one day?
A 11 year old girl should have 3,880 calories a day.
