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Barbecue wings are a popular appetizer and party food, and many people enjoy them as a delicious snack or meal. If you are watching your calorie intake, you may be wondering how many calories are in barbecue wings.

The number of calories in barbecue wings can vary depending on a variety of factors, including the size of the wings, the type of sauce used, and whether the wings are baked or fried. However, as a general rule of thumb, a single barbecue wing that is fried can contain anywhere from 80 to 120 calories, depending on its size.

If you are trying to keep your calorie intake low, there are a few things you can do to make your barbecue wings a little healthier. One option is to bake your wings instead of frying them. Baking wings can help reduce the amount of fat and calories in each wing, while still allowing you to enjoy their delicious flavor.

Another option is to use a low-calorie or sugar-free barbecue sauce to coat your wings. Many store-bought barbecue sauces are high in sugar and calories, but there are also many low-calorie and sugar-free options available that can help you keep your calorie intake under control.

Finally, you can also consider serving your barbecue wings with a side of vegetables or a salad. This can help you feel fuller and m_ore satisfied, while also adding some extra nutrients to your meal._

Overall, while barbecue wings can be a tasty treat, they can also be high in calories. By making a few simple changes to the way you prepare and serve your wings, you can enjoy them as a part of a balanced and healthy diet.

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mayasanjana2

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2y ago

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