It depends whether the chicken is 2 lbs or 5 lbs. If I ate a whole chicken, it would be with skin, wings, legs, breast, everything. I heard the calories are the same with boiled, baked, roasted, or poached. I am assuming that an average chicken would be 2-3 lbs. So my guess would be 400 calories per lb? Can anybody confirm this?
There are 171.04 kcal in 100 grams of boiled chicken.
400
284 calories
There are 206 calories in Cooked white rice. Calories are determined by the way rice is cooked and what is added.A 4 oz chicken has 188 calories .The calories in chicken depends on proportion and the way it is cooked.
Calories in boiled chickenIn boiled chicken (with the skin removed before eating) there are:46 to 47 calories in 1 oz or 28g of skinless light meat such as breast53 to 57 calories in 1 oz or 28g of dark meat such as leg/thigh/drumstick168 calories in 3½ oz or 100g of skinless light meat such as breast193 -200 calories in 3½ oz or 100g of dark meat such as leg/thigh/drumstick181 in one average size chicken leg (this includes the thigh and 242 calories in 1 cup of chopped light meat such as breast287 calories in 1 cup of chopped dark meat such as leg/thigh/drumstick.For the calorie content of vegetables or fruit to serve with chicken, and for free fruit and vegetable calorie chartsthat you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions..depends on the mount of chicken breast :)
600
Calories in one eggIt depends on the size of the chicken egg. Here are some examples. There are:approx 72 -78 calories in one large chicken egg (both yolk and white; the white is only 16 calories)approx 80-85 calories in one extra large size chicken egg (both yolk and white)approximately 63 calories in one medium size egg (both yolk and white)approx 54 calories in one small size chicken egg (both yolk and white)For the calories in vegetables or fruit to serve with eggs, and vegetable and fruit calorie charts, which you can use as daily guides, see the page links, further down this page, listed under Related Questions..
A cup of boiled cabbage has 40 calories.
In plain roasted/grilled/broiled/boiled/steamed chicken breast (skin removed before eating) there are:322-329 calories in 7 ounces.
100 g of chicken breast, meat only, boiled/steamed is 165 calories. so 600 grams would be 990 calories
Calories in two soft boiled eggsIn chicken eggs there are:approx 108 calories in two small size soft-boiled eggsapprox 126 calories in two medium size soft-boiled eggsapprox 144-156 calories in two large size soft-boiled eggsapprox 160 calories in two extra large size soft-boiled eggsapprox 180 calories in two jumbo size soft-boiled eggs.For the calorie content of scrambled eggs, see the page link, further down this page, listed under Related Questions.
That depends on whether it's pork, chicken or vegetable and whether it's fried, boiled or steamed.