110 calories per serving... which is 1 cup
It depends on how the food is cooked or prepared. At the time, we know that meat has the most protein. Meat and nuts are very high in protein. Particularly chicken and peanuts.
Adobo, sinigang, lumpia, pansit, halo-halo, pinakbet, etc.
The English term for "pinakbet" is often referred to as "mixed vegetables" or "vegetable stew." It is a traditional Filipino dish made primarily from a variety of vegetables, commonly including eggplant, bitter melon, and string beans, cooked with shrimp paste and sometimes meat. The dish is known for its rich flavors and is a staple in many Filipino households.
Pinakbet, a traditional Filipino dish made primarily of vegetables, is rich in various nutrients and vitamins. Key ingredients like eggplant, bitter melon, and squash provide vitamins A and C, potassium, and dietary fiber. The inclusion of other vegetables such as tomatoes and string beans adds additional antioxidants and essential minerals. Overall, pinakbet is a nutritious, low-calorie dish that supports a balanced diet.
There are 203 calories in 203 calories.
how many calories in smithwicks
90 calories.
64 calories 64 calories
There is no such thing as a "serving of calories".
720 calories!
it has 180 calories and 130 fat calories
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