it really depends on what meat it is in chicken has Total Fat 1.9 g 3% Sat. Fat 0.5 g 3% Cholesterol 44 mg 15% Sodium 38 mg 2% Total Carbs. 0 g 0% Dietary Fiber 0 g 0% Sugars 0 g Protein 16.1 g Calcium 7.8 mg Potassium 133.1 mg
Chat with our AI personalities
The type of meat, the type of beans, how the meat and beans are cooked, and the quantities of meat and beans determine the calorie content. For the calories in meat by type and weight, and the calories in beans by type and weight, please see the page links, further down this page, listed under Related Questions.
slice bread av =120 + one third can beans av will be 90 cals + marg about 40 cals .Total comes to 250 cals give or take a few is about right for this snack.