175 calories per 100 grams
The original fiber one cereal is 60 calories per serving.
There are 171.81 calories in raisin bran cereal.
There are about 100 calories in 1 cup of Chex cereal.
IT depends on the brand if cereal
The suggested serving size for Special K Fruit and Yogurt cereal is 3/4 cup. There are 122 calories in that 3/4 cup. That does not include the calories from the milk. This is not a very healthy breakfast choice because a lot of the calories come from sugar.
190 calories
Foods that are high in fiber are all bran cereal, dried fruit, vegetables, green vegetables, etc. There are many foods with high fibers. You just have to do your research.
Fiber One in my opinion makes the best high fiber cereal. It has a good amount of fiber per serving, 14 grams. Also, Fiber One has many varieties of its cereals as well.
120
There are 300 colories
140
The number of calories in cereal bars varies. A Special K Bliss Bar has 90 calories, an Atkins breakfast bar has 160 calories, and Quaker breakfast bar has 130 calories.