175 calories per 100 grams
The original fiber one cereal is 60 calories per serving.
There are 171.81 calories in raisin bran cereal.
There are about 100 calories in 1 cup of Chex cereal.
The suggested serving size for Special K Fruit and Yogurt cereal is 3/4 cup. There are 122 calories in that 3/4 cup. That does not include the calories from the milk. This is not a very healthy breakfast choice because a lot of the calories come from sugar.
Kellogg's Fruit and Fibre cereal contains approximately 190 calories per 100 grams. A typical serving size is about 30 grams, which would provide around 57 calories. When combined with 150 ml of full-fat milk, which adds about 90 calories, the total comes to approximately 147 calories for the cereal and milk combined.
IT depends on the brand if cereal
190 calories
sounds bout right depends on cereal
Foods that are high in fiber are all bran cereal, dried fruit, vegetables, green vegetables, etc. There are many foods with high fibers. You just have to do your research.
120
There are 300 colories
140