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Roughly 300 kcal

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Chad Rath

Lvl 10
2y ago
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Wiki User

13y ago
Calories in a cup of mushroomsHere are the calorie counts for ordinary regular mushrooms, both cooked and raw.

BOILED OR STEAMED:

  • 44 calories in 1 cup of chopped/diced mushrooms
  • 8 calories in each ounce or 28g mushrooms

RAW:

  • 15 calories in 1 cup of pieces or slices uncooked
  • 21 calories in 1 cup of whole mushrooms uncooked
  • 6 calories in each ounce or 28g of uncooked mushrooms

For free vegetable and fruit calorie chartsto use as daily guides for either weight loss or weight maintenance, or for the calorie counts of the other vegetables and fruits, see the page link, further down this page, listed under Sources and Related Links.

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Wiki User

14y ago

That depends on the type and quantity of mushrooms, what you fry them in, and how much butter or oil you use for frying For the calories in mushrooms, and the calories in butter, see the page links, further down this page, listed under Related Questions. Alternatively, please feel free to ask the question again and include more detail.

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Wiki User

16y ago

One medium, whole, white, raw mushroom contains 4 calories.

One portabella mushroom contains 22 calories.

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Wiki User

12y ago

100g of fresh mushrooms about 18-25 calories.So its low calorie food and its healthy!

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Wiki User

14y ago

That's a relatively unfair question, as it doesn't include quantity of the cream of mushroom or the brand/recipe. For normal cream of mushroom 1 cup is about 180 calories.

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