12 calories in 100 grams or 3.5 ounces of cucumber
33 calories in 1 whole an 8.25 inch cucumber (9.9 oz)
17 calories in one half of an 8.25 inch cucumber
14 calories in one cup of sliced cucumber
UNPEELED
4 calories in 1 oz or 28g of cucumber
15 calories in 100g or 3.5 ounces of cucumber
45 calories in 1 whole 8.25 inch cucumber (10.6 oz or 301g)
23 calories in one half of an 8.25 inch cucumber
16 calories in a 1 cup of sliced cucumber
For the free calorie charts, showing how many calories you should have in total per day for all foods, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.