It's all about the chicken dude. Forget thefrying spray.
One large egg typically contains about 70 calories. When fried in Pam, which is a zero-calorie cooking spray, the added calories from the cooking spray are negligible. Therefore, a fried egg cooked with Pam would still be approximately 70 calories.
check the nutrition facts on the carton of eggs, its on the ones i buy. and them being made over easy shouldn't really make a difference:p but cooking spray is lower on calories.
Using a Misto spray for cooking and baking has benefits such as controlling the amount of oil used, reducing calories, and evenly coating pans for better cooking results.
It depends on where you get the cooking spray, but yes, cooking spray can be organic.
120 calories per serving.
You can spray it with cooking spray or water. But you'll more than likely to spray it with cooking spray ''', so it couldn't stick to the pan.'''
Depends on the brand, however you should know that companies can put "0 calories" on a food label if there is less the 5 calories per serving.Example:It there are 4 calories per serving on the food label and 200 servings for an 8oz bottle, the bottle of butter spray would have 800 total calories even though it would be shown having "0 calories".
1. helps food not stick to pan 2. It's convenient 3. cheaper than cooking oils 4. fewer calories than butter or cooking oil 5. It's convenient.
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