check the nutrition facts on the carton of eggs, its on the ones i buy. and them being made over easy shouldn't really make a difference:p but cooking spray is lower on calories.
It depends on where you get the cooking spray, but yes, cooking spray can be organic.
120 calories per serving.
You can spray it with cooking spray or water. But you'll more than likely to spray it with cooking spray ''', so it couldn't stick to the pan.'''
Depends on the brand, however you should know that companies can put "0 calories" on a food label if there is less the 5 calories per serving.Example:It there are 4 calories per serving on the food label and 200 servings for an 8oz bottle, the bottle of butter spray would have 800 total calories even though it would be shown having "0 calories".
1. helps food not stick to pan 2. It's convenient 3. cheaper than cooking oils 4. fewer calories than butter or cooking oil 5. It's convenient.
PAM cooking spray was the original cooking spray on the market. It is made of oils to be used as a substitute when cooking in place of butters or shortenings. Other brands of cooking sprays followed the lead of PAM.
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200
11348900
30
People do not eat cooking coal, it does not have defineable calories in it.