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Plain cooked (roast, grilled, steamed, or poached):
- 46-47 calories in 1 ounce
- 138-141 calories in 3 ounces of breast
- 184-188 calories in a 4 ounce breast
- 230-235 calories in a 5 ounce breast
For the calorie content of the vegetables and fruits that are served with chicken, or for free fruit and vegetable calorie charts that are used as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.
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How many calories are in 1 ounce of boneless skinless chicken breast?
There are about 46 calories in a 1oz serving of boneless, cooked, skinless chicken breast.
How many calories are in a 5 ounces of boneless skinless chicken breast?
There are about 230 calories in a 5oz serving of boneless, cooked, skinless chicken breast.
How many calories are in 8 ounces of boneless skinless chicken breast?
There are about 368 calories in a 1oz serving of boneless, cooked, skinless chicken breast.
How many calories are in 1 pound of boneless skinless chicken breast?
There are about 736 calories in a 1 lb serving of boneless, cooked, skinless chicken breast.
How many calories in 1.5 oz of boneless skinless chicken breast?
There are 45 calories in 1.5 ounces of boneless skinless chicken breasts.
How many calories are in 4 ounces of boneless skinless chicken?
There are about 148 calories in a 4oz serving of boneless, cooked, skinless chicken breast.
How many calories in a medium skinless chicken breast?
There are about 138 calories in a 3oz serving of boneless, cooked, skinless chicken breast.
How many calories are in 4 oz skinless boneless chicken breast?
There are:approx 184 to 188 calories in 4 oz of boneless, skinless, plain roasted or grilled, chicken breast.
How many calories are in 4 oz of boneless skinless chicken breast?
There are:approx 184 to 188 calories in 4 oz of boneless, skinless, plain roasted or grilled, chicken breast.
How many calories are in 1 skinless chicken breast?
There are about 138 calories in a 3oz serving of boneless, cooked, skinless chicken.
How many ounces of boneless skinless chicken breast equals 100-125 calories?
There are about 46 calories in a 1oz serving of boneless, cooked, skinless chicken breast. So 100-125 calories would be about 2oz.
How many calories in 3.5 ounces of raw boneless skinless chicken breast?
110 calories
