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HOW MANY CALORIES IN BOILED EGGS

These are the calorie counts for boiled chicken/hen eggs.

Small eggs

  • 54 calories in 1 small size boiled egg
  • 108 calories in 2 small size boiled eggs

Medium size eggs
  • 63-70 calories in 1 medium size boiled egg
  • 126- 140 calories in 2 medium size eggs

Large size eggs
  • 78 calories in 1 large size boiled egg
  • 156 calories in 2 large size boiled eggs

By measurement
  • 13 calories in 1 tablespoon of boiled egg
  • 43-44 calories in 1 ounce, or 28g, of boiled egg
  • 211 calories in 1 cup of chopped boiled egg (4. 8 oz, or 136g)


For the free calorie charts, showing how many calories you should have per day, and the calorie counts of the vegetables and fruits that are served with eggs, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.




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