There are about 29 calories in 1 cup of turnip greens.
There are approximately 35 calories in an uncooked turnip. This can change considerably depending on the method of cooking. This will also effect other nutritional statistics.
20 calories.
There are about 130 calories in a small yam.
200 calories.
Calories 99.37
1 small carrot has approximately 21 calories.
Total calories are 70
About 80 calories.
1 small slice of rye has about 50 calories.
100 calories
200 calories for just the meat.