1,046 CAL.
840 calories without butter or milk. Scary stuff.
A serving of Kraft Macaroni and Cheese, which is about 1 cup prepared, is 400 calories. That is about 1/3 of the box. If you eat the whole thing, then you are looking at 1200 calories.
90 calories.
60 calories.
110 calories per serving
While it depends on the exact type of cheese, most is about 140 calories per serving.
There are about 350 calories in one serving of cheese fries.
The average serving of cheese (sliced) contains anywhere from about 70-120 calories.
90 calories.
Depending on the recipe used, a 1-cup serving of homemade macaroni and cheese can be anywhere from 300-500 calories.
Knowing the brand of cheese and serving size would be helpful. Can't you simply read the nutrition label on the package?
It depends on the type of cream cheese, but here is a basic outline: Unmodified Cream Cheese - 100 calories Low Fat Cream Cheese - 70 calories No Fat Cream Cheese - 30 calories