How many calories in a pound of yellow onions?

Answer 1

Calories in a pound of yellow onions

Here are examples (for both raw and cooked):

• Approx 112 calories in one pound (16 ounces) of boiled, yellow onion
• Approx 176 -192 calories in one pound (16 ounces) of raw, yellow onion.

For the calories in other vegetables, and vegetable and fruit calorie charts that you should use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.