A jr. roast beef sandwich from Arby's contains 270 calories.
Calories in a pound of beefHere are examples for different types of beef cooked and uncooked. There are:768 calories in 1 pound of lean roast beef (from average round cuts)46 calories in each ounce of lean roast beef (from average round cuts)880 calories in 1 pound of pot roast, braised, or boiled beef55 calories per ounce of pot roast, braised, or boiled beef.864 calories in 1 pound of lean, grass-fed, raw, ground beef975 calories in 1 pound of 85% lean, raw, ground beef (not grass-fed)1152 calories in 1 pound of 80% lean, raw, ground beef (not grass-fed)1329 calories in 1 pound of 75% lean, raw, ground beef (not grass-fed)864 calories in 1 pound of 95% lean, 10% fat, pan-browned, ground beef (not grass-fed)1216 calories in 1 pound of 70% lean, 30% fat, pan-browned, ground beef(not grass-fed).For the calories in the vegetables and fruits that are served with beef, and for free vegetable and fruit calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.
It depends on the thickness of the beef, and the cut of beef.
There are 81 calories in 50g of roast beef (from average round cuts). .
There are approximately 55 calories per ounce or 28g of pot roast, braised, or boiled beef.
882 and a half.
16 ounces to the pound so the formula would be 16*5 and the answer is ..... 80 ounces
It depends whether you mean cooked beef or raw beef. Here are some examples:In cooked roast beef there are:approx 46 calories in each ounce of lean roast beefapprox 69 calories in a 1½ ounces of lean roast beef.In raw ground beef there are:approx 54 calories in 1 ounce, or 28g, of lean, grass-fed, raw, ground beef.
Calories in a slice of roast beefThat depends of the size of the slice and the thickness of the slice. For example, there are:approx 46 calories in 1 oz, 28g, or average size slice, of roast beef (from average round cuts).approx 92 calories in a 2 oz, 57g, medium thick slice, of roast beef (from average round cuts)approx 138 calories in 3 oz or 85g serving of roast beef (from average round cuts)
Calories in sliced roast beefThat depends of the weight of the slices. For example, in home cooked roast beef there are: 138 calories in a 3 oz or 85g small size serving of lean roast beef230 calories in a 5 oz or 142g medium size serving of lean roast beef369 calories in an 8 oz or 227g large size serving of roast beef46 calories in each ounce of lean roast beef.For the calories in vegetables and fruits to serve with beef, and for free vegetable and fruit calorie charts that are used as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions..
227 calories and 0g carbohydrates are present in 3 oz roasted beef.
This varies a lot by cut of roast beef, type of cheese, type of roll, any other condiments, how much of each ingredient was used, and so on. As a basic benchmark, there are 480 calories in a roast beef and provolone cheese on an onion roll sandwich from Starbucks, 430 on an Arby's beef 'n' cheddar sandwich, and 750 on an Arby's Market Fresh roast beef and swiss sandwich.