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The calorie content of a cup of coffee is negligible if it is black.
With the milk, a cup of coffee is approximately 14 kcal so a mug would probably be about 18kcal. (semi-skimmed)
Mug of black coffee = 5kcal
Cup of coffee with semi-skimmed milk = 14 kcal
Sugar per teaspoon = 15kcal
These figures seem to be around average, some sites quote slightly higher or lower than these figures.
Hope this helps!
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