How many calories in apple?
HOW MANY CALORIES IN APPLESCalorie counts can vary slightly according to apple types.WITH PEEL:110-118 calories in 1 large apple (3.25" diameter)95 calories in 1 medium apple (3" diameter)77-81 calories in 1 medium apple (2.75" diameter)53-55 calories in 1 small apple (2.5" diameter)52 calories in 3.5 oz, or 100g, of apple15 calories in 1 ounce, or 28g, of apple65 calories in 1 cup of quartered and chopped apple with peel57 calories in 1 cup of sliced apple with peelWITHOUT PEEL:104 calories in 1 large apple (3.25" diameter)77 calories in 1 medium apple (2.75" diameter)63 calories in 1 small apple (2.5" diameter)53 calories in 1 cup of peeled sliced apples48 calories in 3.5 ounces, or 100g, of peeled apple13-14 calories in 1 ounce, or 28g, of apple without peelFor the free calorie charts showing how many calories you should have in total per day for all foods, and for the Calories in Vegetables Chart, and the Calories in Fruit Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHART17 people, + others elsewhere, found this answer page useful.*Video: Are apples really healthy for you?