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Calories in a lamb steakIt depends on whether you eat the fat or not, the size/weight of the lamb steak (which is usually a boneless chop), and how you cook it. For more information about the calories in lamb, see the page links, further down this page, listed under Related Questions.
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A lean, grilled 4 ounce lamb cutlet has 239 calories. It also has 11.2 grams of fat, 4.3 grams of saturated fat, and 34.2 grams of protein.

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10y ago
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Q: How many calories in a lamb cutlet?
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