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Calories in a lamb steakIt depends on whether you eat the fat or not, the size/weight of the lamb steak (which is usually a boneless chop), and how you cook it. For more information about the calories in lamb, see the page links, further down this page, listed under Related Questions.
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13y ago
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9y ago

A lean, grilled 4 ounce lamb cutlet has 239 calories. It also has 11.2 grams of fat, 4.3 grams of saturated fat, and 34.2 grams of protein.

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Q: How many calories in a lamb cutlet?
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Related questions

What is the difference between lamb chops and lamb cutlets?

The difference between a lamb chop and a lamb cutlet is the lamb chop is bigger than the cutlet.


How many cutlets in a lamb?

A lean, grilled 4 ounce lamb cutlet has 239 calories. It also has 11.2 grams of fat, 4.3 grams of saturated fat, and 34.2 grams of protein.


Piece of meat taken from the best end of neck of lamb?

I'm guessing at cutlet


How many calories in lamb mince and onions?

The amount of calories could vary greatly depending on the amount of food served, and how the lamb and onions were preapared.


How many calories in lamb and beef?

That depends on the quantity and whether it is cooked or raw. For examples of the calories in lamb, and the calories in beef, see the page links, further down this page, listed under Related Questions.


How many calories in a lamb burger?

It depends on what type of bread you use, how much lamb and what other ingredients are in the sandwich.


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a cutlet thats german


How many calories in a fried chicken cutlet?

A 4 oz chicken cutlet made for breast meat has about 185 calories with 35 of those calories coming from fat. breading and frying the cutlet adds about 100 calories from fat and at least 50 calories from the breading. At the lowest end you end up with 375 calories with 135 coming from fat. This is if you make it at home with no egg wash and only light breading. Commercial products will usually be higher. Most people do not make 4 oz servings however. Budget 600 calories with 200 coming from fat for what most people make at home.


How many calories in 100 grams of lamb shoulder?

Calories in 100 grams of lamb shoulderHere are examples for various cooking methods with options for eating the lean meat only or eating the lean and fat.In braised shoulder of lamb there are:Approximately 343 calories in 100g (lean and fat)ORApproximately 277 calories in 100g (lean only).In roast shoulder of lamb there are:Approximately 340 calories in 100g (lean and fat)ORApproximately 190 calories in 100g (lean only).In broiled/grilled by overhead heat shoulder of lamb there are:Approximately 280 calories in 100g (lean and fat)ORApproximately 200 calories in 100g (lean only).For the calorie content of vegetables or fruit to serve with lamb, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions


How many calories are in 1 kg lamb?

well they can always vary because of the size


What is Joe Jonas's favorite foods?

His favorite food is a Chicken Cutlet Sandwich with mayonnaise.


What is a cutlet?

A turkey cutlet is a poultry cutlet made from turkey. Cutlets are typically baked, fried, or sauteed. They are smaller in size and great for food portion control.