How many calories in a cup of strawberries?

Answer 1

HOW MANY CALORIES IN A CUP OF STRAWBERRIES

There are:

• 46 calories in a cup of whole strawberries
• 74 calories in one cup of pureed strawberries
• 49 calories in a cup of halved strawberries
• 53 calories in in a cup of sliced strawberries
• 9 calories in each ounce or 28g of strawberries

For the free calorie charts, showing how many calories you should have in total per day for all foods, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.

• HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)
• THE CALORIES IN VEGETABLES CHART
• THE CALORIES IN FRUIT CHART

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Video: the health benefits of low calorie strawberries