How many calories in a cup of peas?

Answer 1

HOW MANY CALORIES IN A CUP OF PEAS

Here are the calories counts for fresh and frozen peas.

FRESH PEAS WHEN COOKED

• 134 calories in 1 cup of boiled or steamed peas

FROZEN PEAS WHEN COOKED

• 124 calories in 1 cup of boiled or steamed peas

UNCOOKED FRESH PEAS

• 117 calories in 1 cup of raw peas

For the free calorie charts, showing how many calories you should have in total per day for all foods, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.

• HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)
• THE CALORIES IN VEGETABLES CHART
• THE CALORIES IN FRUIT CHART

*Video: Low calorie healthy and simple pea recipe