How many calories in a can of tuna in water?

Answer 1

Calories in tuna canned in water

In canned (in water) tuna there are:

• Approx 36 calories in 1 oz or 28g of canned (in water) drained tuna
• Approx 72 calories in 2 oz or 57g of canned (in water) drained tuna
• approx 126 calories in 3½ oz or 100g of canned (in water) drained tuna
• Approx 144 calories in 4 oz or 114g of canned (in water) drained tuna
• Approx 180 calories in 5 oz or 142g of canned (in water) drained tuna
• Approx 216 calories in 6 oz or 170g of canned (in water) drained tuna
• Approx 288 calories in 8 oz or 227g of canned (in water) drained tuna
• Approx 360 calories in 10 oz or 284g of canned (in water) drained tuna
• Approx 576 calories in 16 oz or 454g of canned (in water) drained tuna.

For the calories in vegetables or fruit to serve with fresh or canned tuna, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions

Answer 2

CANNED IN WATER:

• 216 calories in a 6 oz or 170g can of drained tuna
• 447 calories in one 12.5 oz or 354g can of drained tuna
• 36 calories in 1 oz or 28g of drained tuna

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Answer 3

a 6 ounce can of albacore tuna packed in water has 70 calories. Divide by 2.5 servings per can to get your value.