400 calories from your breakfast
There are about 500 calories in one serving (4 links) of breakfast sausage.
There are 130 calories in a packet of Carnation breakfast drink mix.
480 calories
3,000 calories
It does not matter what proportion of daily calories come from breakfast.
580 according to the Dunkin Donuts website but I believe its more.
540 calories.
269
699
Well, that depends on what you eat.
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