100 million Calories
That depends on the type of steak. For example, in a pan fried sirloin steak there are:Approximately 536 calories in an 8 oz portion (lean only).
390 in 8 oz piece. Total calories is contingent on type of bread used.
Depends on the fish really. Oh, and is it baked, grilled or fried? Baked or grilled your looking at anywhere from 250- 500 calories.
Scallops have a shell, and no arms. Octopi have no shell, and 8 arms.
Ingredients1 1/2 lb Sea scallops, rinsed1/2 c Bread crumbs1/4 ts Salt1/8 ts Pepper1/8 ts Paprika1/2 c Butter2 c Rice, cooked1/4 c White wineMix bread crumbs, salt, pepper and paprika. Roll scallops thoroughly in bread crumb mixture. In a large skillet, heat butter till frothy. Add scallops and saute' till lightly browned. Gently remove scallops from skillet and arrange on bed of rice. Add wine to butter in skillet; Boil gently while stirring for 1 minute. Pour over scallops.
There are approximately 400 calories in an 8 ounce glass of Merlot
524 Calories
8 calories
110 calories.
5.625 calories per ounce so multiply by 8 =45 calories per 8 ounces
8 pounds