150
75 calories
1 cal per gram
Dover sole is a single ingredient, whilst lemon sole is a particular dish prepared to a specific recipe. Lemon sole can be made with Dover sole.
Lemon sole and Dover sole are both flatfish, but they belong to different families. Lemon sole, primarily found in the North Atlantic, has a milder flavor and a slightly firmer texture compared to the more delicate and sweeter Dover sole, which is considered a culinary delicacy. Additionally, Dover sole is typically more expensive due to its limited availability and high demand. Both species are prized for their culinary qualities but differ in taste and texture.
une limande
The phrase 'Dover sole bonne femme' means Dover sole[prepared in the homey, simple way of a] good wife. In the word-by-word translation, the adjective 'bonne' means 'good'. The noun 'femme' means 'woman'. Dover sole prepared thus involves poaching the fish and serving with a sauce of lemon juice and white wine, and often a garnish of mushrooms and small onions.
dover sole
Guacamole toad in the hole, Dover sole
The state of Delaware is known for their Fisher's popcorn and caramel popcorn. Other foods that are popular in Delaware are dilly crab dip and grilled walleye.
No, Dover Sole Fillet typically does not have bones. It is known for its delicate texture and mild flavor, with a boneless fillet being a preferred option for culinary preparations.
Yes, you can freeze Dover sole. To maintain its quality, wrap the fish tightly in plastic wrap or aluminum foil, and then place it in an airtight container or freezer bag. It's best to freeze it as soon as possible after purchase and consume it within three to six months for optimal taste and texture. When ready to use, thaw it in the refrigerator for best results.
Yes, roe should generally be removed from Dover sole before cooking, especially if you prefer a cleaner presentation and flavor. The roe can impart a strong fishy taste that may not appeal to all diners. However, if you enjoy the flavor of fish roe, you can choose to cook it with the fish, as it can add richness to the dish. Ultimately, it depends on personal preference and the specific recipe you are using.