How many calories in 2 oz of peanuts?

Answer 1

Calories in 1 oz of peanuts
In raw there are:

• approx 159 calories in 1 oz of raw peanuts.

In dry roasted there are:

• approx 166 calories in 30 large dry roasted peanuts (which is 1 oz)
• approx 166 calories in 60 small dry roasted peanuts (which is 1 oz)
• approx 164-166 calories in 1 oz of dry roasted peanuts.

In oil roasted there are:

• approx 164 calories in 1 oz of oil roasted peanuts without salt
• approx 168 calories in 1 oz of oil roasted peanuts with salt.

In boiled there are:

• approx 90 calories in 1 oz or 28g of shelled, boiled peanuts
• approx 89 calories in 33 shelled boiled peanuts (which is about 1 oz).

In honey roasted there are:

• approx 150-161 calories in 1 oz or 28g of honey roasted peanuts
• it varies slightly according to brand and sweetness.

For the calorie content of other foods, see the page links, further down this page, listed under Related Questions.

Answer 2

Calories in 2 oz of peanuts
There are:

• approx 318 calories in 2 oz of raw peanuts
• approx 330 calories in 2 oz of dry roasted peanuts
• approx 328 calories in 2 oz of oil roasted peanuts without salt
• approx 336 calories in 2 oz of oil roasted peanuts with salt
• approx 180 calories in 2 oz of shelled, boiled peanuts
• aprox 300-322 calories in 2 oz of honey roasted peanuts (it varies slightly according to brand and sweetness).

For the calorie content of other foods, see the page links, further down this page, listed under Related Questions.

Answer 3

Calories in 1 cup of roasted peanuts
There are:

• approx 854 calories in 1 cup (5.1 oz or 146g) of dry roasted unsalted peanuts
• approx 846 calories in 1 cup (5.1 oz or 146g) of dry roasted salted peanuts.

For the calorie content of other foods, please see the page links, further down this page, listed under Related Questions.