answersLogoWhite

0


Best Answer
Calories in 1 lb of beefHere are some examples both cooked and raw:
  • 880 calories in 1 pound of pot roast, braised, or boiled beef
  • 738 calories in 1 lb (16 ounces) of roast beef (from average round cuts)
  • 864 calories in 1 pound (16 oz) of natural lean, grass-fed, raw, ground beef
  • 975 calories in 1 pound (16 oz) of 85% lean 15% fat, raw, ground beef (not grass-fed)
  • 1152 calories in 1 pound (16 oz) of 80% lean 20% fat, raw, ground beef (not grass-fed)
  • 1329 calories in 1 pound (16 oz) of 75% lean 25% fat, raw, ground beef (not grass-fed)
  • 1506 calories in 1 pound (16 oz) of 70% lean 30% fat, raw, ground beef (not grass fed).

For the calorie content of vegetables or fruit to serve with beef, and for free vegetable and fruit calorie charts that are used as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions

.

User Avatar

Wiki User

14y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How many calories in 1 lb of beef?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How many calories in 1 lb beef chuck steak?

There are an estimated 798 calories in a 1 pound serving of beef chuck steak. In this serving size there are 47.7 grams of fat and 0 grams of carbohydrates.


How many calories in 1 lb of rabbit meat?

617 calories in 1 lb of rabbit meat


How many calories are in 1 lb?

3,500 calories are in 1 pound


How many calories are in 1 pound of 73 percent lean ground beef?

Calories in 1 lb of ground beef.In natural lean grass-fed beef, there are:approx 864 calories in 1 lb of lean, grass-fed, raw, ground beef.In 85% lean 15% fat, there are:approx 975 calories in 1 lb of 85% lean/fat, raw, ground beefIn 80% lean 20% fat, there are:approx 1152 calories in 1 lb of 80% lean/fat, raw, ground beef.In 75% lean 25% fat, there are:approx 1329 calories in 1 lb of 75% lean/fat, raw, ground beef.In 70% lean 30% fat, there are:approx 1506 calories in 1 lb of 70% lean/fat raw, ground beef.For the calories in vegetables and fruits to serve with beef, and Vegetable and Fruit Calorie Charts that you may use as daily guides, see the page links, further down this page, listed under Related Questions


How many calories in 1 lb of marshmallows?

1135


1 lb of fat equals how many calories?

3500, I think.


How many calories in 1lbs of strawberries?

There are about 145 calories in 1 lb of strawberries.


If 1 lb has 3500 calories how many does a kilogram has?

7,716.17867


How many calories in 1 cup of beef bouillon?

About 210


How many pounds of beef in 1 kg?

1 kilogram of beef is equal to 2.25 pounds. That's quite a lot of beef!


How many calories in 1 lb blueberries?

There are approximately 256 calories in a pound of fresh blueberries.


How many carbs are in 1 lb ground beef?

are you serious?my god...