How many calories do you burn on treadmill for 1 hour?

Answer 1

When it comes to burning calories, your heart rate is much more important than what you are doing.

If you can reach and sustain the same heart rate for the same amount of time you will burn pretty much the same amount of calories regardless of activity.

The actual burn rate will depend on how hard you go at it, how fit you are, what you weigh, what your proportion of muscles are etc.

I'll usually do 700-900 cal/hour running, but someone smaller and/or less fit might struggle to hit 600.

Someone bigger/fitter/younger than me might hit 1100-1300.

Answer 2

It depends how fast you walk. Try running at a comfortable pace for 10 minutes on a treadmill so you watch How many calories you burn. Then multiply the amount of calories by 10 to see how many you burn in about one hour. Then divide that in half and you have your calories burned! Or walk on a treadmill for an hour

Answer 3

It depends on your weight, but like me I am 180 lbs. If I jog for 45 minutes the calories that will be burned will be about 400 to 500 calories.

Answer 4

It depends on the speed that you are going at if you are going fast then you will burn lots of calories if you go slow then you will burn a little bit for example(walking speed)

Answer 5

It depends entirely on the amount of work you are doing.

Answer 6

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