3500 calories
9 calories = 1fat calorie
One can burn around 300 to 400 calories by twerking. You will need to twerk for approximately one hour for this calorie burn amount.
no more than 500 calories
Less then you "burn" Less then you "burn"
You can burn a couple hundred calories.
175 25 x 7 = 175.
13.9kcal
400 to 600 calories sometimes more
The number of calories burned during a back handspring can vary depending on factors such as the individual's weight, intensity of the exercise, and duration. On average, a person weighing around 155 pounds can burn approximately 90-100 calories per 10 minutes of performing back handsprings. This estimate is based on the assumption that a back handspring is a high-intensity, full-body exercise that engages multiple muscle groups. To get a more accurate calculation, one could use a fitness tracker or consult with a fitness professional.
There are about 3,500 calories in a pound. Burn 3,500 calories more than you take in = loose one pound. Take in 3,500 more calories than you burn = gain a pound.
about 500 cal