answersLogoWhite

0


Best Answer

You should really get into an exercise rotine scedial. go to the GYM and eat healthy meals . 3 meals a day. If you really want to be 100kg or less than that. If you eat the right foods your calories will be okay. Not to much butter. Work out and be slim in no time at all.

User Avatar

Wiki User

βˆ™ 15y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How many calories does a 240 pound man need?
Write your answer...
Submit
Still have questions?
magnify glass
imp